A place to begin

My work emphasizes reflection, curiosity, collaboration, and thoughtful pacing. Sessions create space to notice patterns, build emotional flexibility, and move forward in ways that feel steady, intentional, and aligned with what matters most to you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Thoughtful therapy

You might be feeling anxious, uncertain, or worn down by constant self-questioning. Maybe relationships feel complicated, transitions feel heavy, or you’re searching for a deeper understanding of yourself. You don’t have to have everything figured out to begin therapy. Many people come looking for clarity, steadiness, and a space where they can explore their thoughts and feelings with curiosity and compassion. I offer individual therapy for adults seeking a thoughtful, supportive space for reflection and self-understanding. My work is relational, collaborative, and grounded in curiosity. As a former Division I athlete, I also have a special interest in supporting athletes as they face challenges such as injury, shifting identities, & transition out of athletics. I practice as an out-of-network provider and do not bill insurance directly. I’m happy to provide superbills for possible reimbursement, and HSA/FSA funds may be used when available. Many insurance plans offer partial reimbursement for out-of-network therapy. You can check your benefits easily in just a few clicks here: https://mentaya.co/b/2MkZ7e1NtaZiinnJfNpS Finding the right therapist matters. Feeling safe and understood is an important part of therapy, and I believe the relationship we build together is part of the healing itself. I aim to create a space rooted in trust and care. If you’re considering therapy and curious about whether we might be a good fit, you’re welcome to reach out.
Taylor Rosenblum
Licensed Mental Health Counselor

Services

Supporting individuals as they are navigating:

  • Anxiety
  • Depression
  • Burnout
  • Sport Injuries
  • Sports Performance
  • Athletic Retirement
  • Life Transitions
  • LGBTQIA+
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • College Mental Health
  • Women's Issues
  • Grief
  • Family Conflict
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Psychodynamic Therapy
  • Person-Centered

Insurance Accepted

  • Out of Network

Fees

  • Individual session fee (45 minutes): $150
Client Portal